Turn up the volume on your workout with our signature small group training. Join your team for heavy lifting and bursts of cardio—designed to burn fat and build muscle. This class is perfect for anyone new to physical training. Your trainers will help modify each workout to ensure you’re getting what you want (and need) out of The Boombox experience.
All classes are 50 minutes and include a warm up and cool down. To maximize results, you will train with various pieces of equipment. You will never see the same workout.